Are you prepared to shift your perspective on self-care and embrace a transformative approach? In this episode, an inspiring aesthetic dermatologist shares her secrets to making self-care an affordable luxury. Join us, as Dr. Kyla Talens delves into the world of functional medicine and self-healing, guiding you on a journey to avoid quick fixes and embrace long-lasting beauty from the inside out.
Guest Bio
Meet Dr. Kyla Talens, a seasoned aesthetic dermatologist with more than ten years of expertise under her belt. She's the brains behind Skin Philosophie, a clinic that brings accessible luxury to the world of skincare and aesthetics. Today, she's on a mission to ignite mindfulness and self-healing, championing a fresh approach to inspire and empower Filipinos on their journey to holistic health, tackling root issues head-on.
Podcast Highlights
01:50 What does an Aesthetic Dermatologist do?
03:26 What made her want to pursue this field?
06:30 Main driving force to become a dermatologist and put up her own clinic.
08:52 How can we practice self-love?
09:20 Skin and hormone problems with adults and factors that affect or cause them.
10:08 Best way we can manage our hormones? Is it important to do so?
12:46 Circadian rhythm and fasting tips.
14:14 Are cheat days okay?
16:13 The importance of finding our WHYs: Why do we want to be healthier and improve ourselves, etc.?
17:42 What is the solution for people who only have the option to sleep late at night?
19:52 Skin Philosophie: How and why she started her clinic?
21:49 Why the majority of her clients are male?
22:57 Why there’s a growing interest in skincare and aesthetics for men?
25:35 Toxic masculinity and stigmas in men’s health and emotions.
26.20 Is there such a thing as “hiyang”?
26:19 Can specific products cause breakouts?
29.57 Does hydration play a big part in having better skin health?
31.17 What are the usual causes of hair loss?
36:06 How do we know if it’s too late for hair regrowth?
36:48 The most popular treatment her clients avail and how effective it is?
40:50 Random cheap skin products online: What’s her personal take?
44:08 The rise of cheap aesthetic businesses and skincare technology.
46:18 Getting deeper into functional medicine & self-healing.
52:37 Some of the best ways to mitigate stress.
56:40 Her new program on self-healing, self-love, and counseling services.
58:30 Biggest learnings in her journey.
59:50 Starter-pack advice to listeners.
1:03:05 Where to find Dra. Kyla?
1:03:50 Additional thoughts: After-sex Glow (ASG). Is it an actual thing?
Connect with Dra. Kyla Talens:
FB: https://www.facebook.com/skin.philosophie
IG: https://www.facebook.com/nikitakyla
Connect with Nix Eniego & Kelvin Araujo:
https://www.facebook.com/nixeniego
https://www.facebook.com/tidalzonethekelvinator
Listen, rate, and subscribe!
https://open.spotify.com/show/7jvEOX60LwggyNx9yUb3MO?si=1625595e6c8e409b
https://podcasts.apple.com/us/podcast/tidal-zone/id1708737272
https://www.facebook.com/tidalzonepodcast https://www.facebook.com/groups/1450288529126930
Are you prepared to shift your perspective on self-care and embrace a transformative approach? In this episode, an inspiring aesthetic dermatologist shares her secrets to making self-care an affordable luxury. Join us, as Dr. Kyla Talens delves into the world of functional medicine and self-healing, guiding you on a journey to avoid quick fixes and embrace long-lasting beauty from the inside out.
Guest Bio
Meet Dr. Kyla Talens, a seasoned aesthetic dermatologist with more than ten years of expertise under her belt. She's the brains behind Skin Philosophie, a clinic that brings accessible luxury to the world of skincare and aesthetics. Today, she's on a mission to ignite mindfulness and self-healing, championing a fresh approach to inspire and empower Filipinos on their journey to holistic health, tackling root issues head-on.
Podcast Highlights
01:50 What does an Aesthetic Dermatologist do?
03:26 What made her want to pursue this field?
06:30 Main driving force to become a dermatologist and put up her own clinic.
08:52 How can we practice self-love?
09:20 Skin and hormone problems with adults and factors that affect or cause them.
10:08 Best way we can manage our hormones? Is it important to do so?
12:46 Circadian rhythm and fasting tips.
14:14 Are cheat days okay?
16:13 The importance of finding our WHYs: Why do we want to be healthier and improve ourselves, etc.?
17:42 What is the solution for people who only have the option to sleep late at night?
19:52 Skin Philosophie: How and why she started her clinic?
21:49 Why the majority of her clients are male?
22:57 Why there’s a growing interest in skincare and aesthetics for men?
25:35 Toxic masculinity and stigmas in men’s health and emotions.
26.20 Is there such a thing as “hiyang”?
26:19 Can specific products cause breakouts?
29.57 Does hydration play a big part in having better skin health?
31.17 What are the usual causes of hair loss?
36:06 How do we know if it’s too late for hair regrowth?
36:48 The most popular treatment her clients avail and how effective it is?
40:50 Random cheap skin products online: What’s her personal take?
44:08 The rise of cheap aesthetic businesses and skincare technology.
46:18 Getting deeper into functional medicine & self-healing.
52:37 Some of the best ways to mitigate stress.
56:40 Her new program on self-healing, self-love, and counseling services.
58:30 Biggest learnings in her journey.
59:50 Starter-pack advice to listeners.
1:03:05 Where to find Dra. Kyla?
1:03:50 Additional thoughts: After-sex Glow (ASG). Is it an actual thing?
Connect with Dra. Kyla Talens:
FB: https://www.facebook.com/skin.philosophie
IG: https://www.facebook.com/nikitakyla
Connect with Nix Eniego & Kelvin Araujo:
https://www.facebook.com/nixeniego
https://www.facebook.com/tidalzonethekelvinator
Listen, rate, and subscribe!
https://open.spotify.com/show/7jvEOX60LwggyNx9yUb3MO?si=1625595e6c8e409b
https://podcasts.apple.com/us/podcast/tidal-zone/id1708737272
https://www.facebook.com/tidalzonepodcast https://www.facebook.com/groups/1450288529126930